Unleash Your Inner Spark:
Fall in Love with Yourself Today.
It’s Time to Slay, Queen & King!
Therapy In-Person in Beverly Hills and Online across California
Do you ever feel like you’re not enough, even though deep down, you’re craving that unwavering confidence?
Imagine starting each day with a morning routine that energizes you, a life where you feel fully alive, confident, and ready to take on anything.
Therapy can help you get there.
The pressure to be perfect is constant for Dancers, Performers, and Athletes.
As a dancer, performer, or athlete, you live for the thrill of pushing your limits and achieving excellence.
But this passion comes with immense pressure.
The constant pursuit of perfection, the fear of mistakes, and the sting of criticism can be very draining.
You sacrifice so much for your craft, facing harsh environments, performance anxiety, and the relentless fear of failure.
Let’s work together to ensure you feel valued and inspired, ready to take on new challenges with a renewed sense of self-worth.
College Students and 20 Somethings:
The unverbalized ‘wants’ are relentless: to be liked, feel popular, do well in school, or finally find a career path that feels like you.
You’re ready to glow up in the truest sense: to feel genuinely confident, to stop replaying every little thing you said or did, and to step into relationships that make you feel alive and valued.
This journey is about removing all the built-up pressure, the need for validation, and the habit of overthinking that holds you back from fully trusting yourself.
Through techniques tailored to your unique needs, we’ll uncover what’s authentic within you, building a deep sense of self-assurance that no one can take away.
Chronic Pain and Anxiety
Chronic pain comes and goes.
Your symptoms spread or move to a new spot – often triggered by stress.
You experience one or more of these: fibromayalgia, IBS, migaines, panic attacks, work-related pain like carpal tunnel, arthritis, migraines, herniated or slipped disc, or whiplash injury.
If you said yes to three or more of these, it means your pain is likely psychosomatic and able to be unlearned. I’ve helped heal many people from their symptoms. Are you finally ready to let yours go?
Revive Your Love Life
You and your partner aren’t connecting like you used to.
That honeymoon magic? It feels like a lifetime ago.
Your sex-life needs a makeover.
Communication’s slipping, and you’re left feeling unheard and invisible.
Let’s turn things around, reignite that passion, and bring back the love and excitement you both deserve.
THE WORK
Our work together is about empowering you to discover yourself. Through guided self-reflection, real-world tools, and compassionate support, you can break free from the anxieties, fears, and limiting beliefs that hold you back.
You are about to learn to connect deeply with your authentic self, tap into your strengths, learn key techniques, and develop the resilience to face the inevitable challenges life throws, head-on.
Hi, I’m Shira.
I guide people who want it all but feel held back, overwhelmed, or just plain stuck. You may be putting a lot of pressure on yourself, feeling like you’re falling short no matter how hard you try. Sound familiar?
After working with me, you can go from feeling like a “hot mess” to stepping into your power – owning your confidence, building awesome relationships, and living a vibrant, fulfilling live.
As a dancer and former nationally ranked athlete, I understand the intense demands we place on ourselves and the frustration of feeling ‘not enough.’ I’ve walked that path – from striving for it all, to doing the hard work of healing, to believing in my worthiness, and ultimately attracting my true desires.
Now, I’m here to support you in working through your past, understanding it, and then building a life that’s aligned with what deep down, you truly crave.
Let’s Work Together
Let’s get you on the path to feeling empowered, vibrant, and choosing to be the main character of your life.
Take the first step on your glow-up journey today!
